What participants are saying!

  • “Lyle 's chair dance class is excellent! She makes us feel strong and empowered."

    — Cynthia Hamm

  • “This class is very different, it gets you going with complete body movement. Lyle is very good at getting you motivated.”

    — Patricia Prece

  • “While I must admit I now have joints and muscles talking to me, it has been so enjoyable. I live alone and it is important that I stay as fit and healthy as possible.”

    — Anonymous Participant